Matias Silva 20:10 row
4,521
Meters
20:10.5
Time
2:13.8
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 110 |
June 16, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 4,521 | 2:13.8 | 146 | 802 | 27 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 |
| 20:10.5 | 32 | 2:44.0 | 79 | 572 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.