Matias Silva 20:07 row
4,539
Meters
20:07.8
Time
2:13.0
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 111 |
June 08, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,539 | 2:13.0 | 149 | 811 | 27 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 28 |
| 20:07.8 | 24 | 2:42.5 | 82 | 580 | 8 |
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Workout Graph
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