Matias Silva 20:05 row
4,532
Meters
20:05.9
Time
2:13.0
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 111 |
June 07, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,532 | 2:13.0 | 149 | 811 | 27 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 |
| 20:05.9 | 11 | 4:28.1 | 18 | 362 | 0 |
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Workout Graph
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