Matias Silva 13:29 row
3,021
Meters
13:29.3
Time
2:13.9
Pace
180
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 389 |
| Drag Factor | 112 |
June 06, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.3 | 3,021 | 2:13.9 | 146 | 801 | 28 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 30 |
| 13:29.3 | 780 | 2:14.1 | 145 | 798 | 28 |
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Workout Graph
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