Matias Silva 20:05 row
4,547
Meters
20:05.7
Time
2:12.5
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 112 |
June 05, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,547 | 2:12.5 | 150 | 816 | 28 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 29 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 |
| 20:05.7 | 13 | 3:39.2 | 33 | 414 | 0 |
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Workout Graph
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