Matias Silva 20:06 row
4,546
Meters
20:06.5
Time
2:12.6
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 112 |
June 03, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,546 | 2:12.6 | 150 | 815 | 28 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 29 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 |
| 20:06.5 | 13 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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