Matias Silva 13:32 row
3,022
Meters
13:32.4
Time
2:14.4
Pace
178
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 391 |
| Drag Factor | 112 |
June 02, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.4 | 3,022 | 2:14.4 | 144 | 796 | 28 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
| 13:32.4 | 792 | 2:14.0 | 145 | 799 | 28 |
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Workout Graph
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