Matias Silva 20:06 row
4,527
Meters
20:06.6
Time
2:13.2
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 112 |
June 01, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,527 | 2:13.2 | 148 | 808 | 27 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 |
| 20:06.6 | 17 | 3:14.1 | 48 | 464 | 0 |
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Workout Graph
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