Matias Silva 20:05 row
4,552
Meters
20:05.2
Time
2:12.3
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 112 |
May 30, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,552 | 2:12.3 | 151 | 819 | 26 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 |
| 20:05.2 | 12 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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