Matias Silva 13:20 row
3,017
Meters
13:20.9
Time
2:12.7
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 390 |
| Drag Factor | 113 |
May 29, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.9 | 3,017 | 2:12.7 | 150 | 815 | 29 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 |
| 13:20.9 | 764 | 2:11.4 | 154 | 829 | 28 |
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Workout Graph
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