Matias Silva 20:06 row
4,581
Meters
20:06.9
Time
2:11.7
Pace
276
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 113 |
May 26, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,581 | 2:11.7 | 153 | 826 | 26 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 |
| 20:06.9 | 21 | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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