Matias Silva 13:16 row
3,023
Meters
13:16.3
Time
2:11.7
Pace
182
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 378 |
| Drag Factor | 114 |
May 25, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.3 | 3,023 | 2:11.7 | 153 | 827 | 28 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 28 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 |
| 13:16.3 | 753 | 2:10.3 | 158 | 843 | 28 |
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Workout Graph
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