Matias Silva 20:05 row
4,558
Meters
20:05.3
Time
2:12.2
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 113 |
May 21, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,558 | 2:12.2 | 151 | 821 | 26 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 |
| 20:05.3 | 12 | 3:40.8 | 32 | 411 | 0 |
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Workout Graph
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