Matias Silva 20:05 row
4,561
Meters
20:05.4
Time
2:12.1
Pace
271
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 113 |
May 18, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,561 | 2:12.1 | 152 | 822 | 26 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 |
| 20:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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