Matias Silva 20:05 row
4,538
Meters
20:05.4
Time
2:12.8
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 114 |
May 17, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,538 | 2:12.8 | 149 | 814 | 26 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 27 |
| 20:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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