Matias Silva 20:04 row
4,547
Meters
20:04.8
Time
2:12.4
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 113 |
May 16, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,547 | 2:12.4 | 151 | 818 | 26 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 20:04.8 | 14 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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