Matias Silva 13:21 row
3,018
Meters
13:21.8
Time
2:12.8
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 113 |
May 15, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.8 | 3,018 | 2:12.8 | 149 | 813 | 28 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 30 |
| 13:21.8 | 768 | 2:11.3 | 154 | 831 | 27 |
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Workout Graph
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