Matias Silva 20:05 row
4,517
Meters
20:05.7
Time
2:13.4
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 114 |
May 13, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,517 | 2:13.4 | 147 | 806 | 26 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 20:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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