Matias Silva 20:06 row
4,534
Meters
20:06.2
Time
2:13.0
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 113 |
May 12, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,534 | 2:13.0 | 149 | 811 | 26 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 20:06.2 | 16 | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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