Matias Silva 20:08 row
4,513
Meters
20:08.1
Time
2:13.8
Pace
267
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 115 |
May 10, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 4,513 | 2:13.8 | 146 | 802 | 26 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 20:08.1 | 26 | 2:35.7 | 93 | 618 | 7 |
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Workout Graph
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