Matias Silva 20:05 row
4,537
Meters
20:05.5
Time
2:12.8
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 112 |
May 05, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,537 | 2:12.8 | 149 | 813 | 26 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 |
| 20:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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