Matias Silva 20:05 row
4,517
Meters
20:05.6
Time
2:13.4
Pace
268
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 113 |
May 04, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,517 | 2:13.4 | 147 | 806 | 26 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 20:05.6 | 13 | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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