Matias Silva 13:44 row
3,024
Meters
13:44.4
Time
2:16.3
Pace
177
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 386 |
| Drag Factor | 114 |
May 03, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.4 | 3,024 | 2:16.3 | 138 | 775 | 28 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 13:44.4 | 822 | 2:16.4 | 138 | 773 | 28 |
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Workout Graph
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