Matias Silva 20:05 row
4,447
Meters
20:05.6
Time
2:15.5
Pace
261
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 113 |
May 02, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,447 | 2:15.5 | 141 | 783 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 28 |
| 20:05.6 | 17 | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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