Matias Silva 20:05 row
4,232
Meters
20:05.9
Time
2:22.4
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 115 |
April 27, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,232 | 2:22.4 | 121 | 716 | 26 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 20:05.9 | 17 | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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