Matias Silva 20:06 row
4,481
Meters
20:06.2
Time
2:14.5
Pace
262
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 114 |
April 24, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,481 | 2:14.5 | 144 | 794 | 27 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 |
| 20:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.