Matias Silva 16:06 row
3,587
Meters
16:06.5
Time
2:14.7
Pace
210
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 114 |
April 23, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.5 | 3,587 | 2:14.7 | 143 | 792 | 28 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 29 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 29 |
| 16:06.5 | 249 | 2:13.5 | 147 | 805 | 27 |
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Workout Graph
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