Matias Silva 20:05 row
4,474
Meters
20:05.0
Time
2:14.6
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 114 |
April 22, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,474 | 2:14.6 | 143 | 793 | 27 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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