Matias Silva 13:41 row
3,017
Meters
13:41.9
Time
2:16.2
Pace
176
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 393 |
| Drag Factor | 115 |
April 21, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.9 | 3,017 | 2:16.2 | 138 | 776 | 28 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 30 |
| 13:41.9 | 811 | 2:16.8 | 137 | 770 | 28 |
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Workout Graph
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