Matias Silva 15:05 row
3,334
Meters
15:05.3
Time
2:15.7
Pace
194
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 113 |
April 20, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,334 | 2:15.7 | 140 | 781 | 27 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 |
| 15:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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