Matias Silva 20:06 row
4,168
Meters
20:06.3
Time
2:24.7
Pace
232
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 115 |
April 18, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,168 | 2:24.7 | 115 | 697 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 |
| 20:06.3 | 15 | 3:30.0 | 38 | 430 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.