Matias Silva 13:38 row
3,019
Meters
13:38.9
Time
2:15.6
Pace
176
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 388 |
| Drag Factor | 114 |
April 17, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.9 | 3,019 | 2:15.6 | 140 | 782 | 28 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 |
| 13:38.9 | 804 | 2:16.1 | 139 | 777 | 27 |
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Workout Graph
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