Matias Silva 13:30 row
3,017
Meters
13:30.0
Time
2:14.2
Pace
179
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 382 |
| Drag Factor | 116 |
April 13, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.0 | 3,017 | 2:14.2 | 145 | 797 | 28 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 |
| 13:30.0 | 781 | 2:14.4 | 144 | 795 | 28 |
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Workout Graph
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