Matias Silva 13:25 row
3,018
Meters
13:25.5
Time
2:13.4
Pace
180
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 382 |
| Drag Factor | 119 |
April 08, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.5 | 3,018 | 2:13.4 | 147 | 806 | 28 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 |
| 13:25.5 | 769 | 2:13.6 | 147 | 804 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.