Matias Silva 20:05 row
4,486
Meters
20:05.9
Time
2:14.4
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 113 |
April 06, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,486 | 2:14.4 | 144 | 796 | 26 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 |
| 20:05.9 | 18 | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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