Matias Silva 20:06 row
4,510
Meters
20:06.4
Time
2:13.7
Pace
268
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 113 |
April 05, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,510 | 2:13.7 | 146 | 803 | 27 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 20:06.4 | 20 | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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