Matias Silva 13:40 row
3,019
Meters
13:40.7
Time
2:15.9
Pace
177
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 391 |
| Drag Factor | 116 |
April 04, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.7 | 3,019 | 2:15.9 | 139 | 779 | 28 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 28 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 |
| 13:40.7 | 820 | 2:14.5 | 144 | 794 | 28 |
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Workout Graph
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