Kat Callaway 5x2000m/2:00r BikeErg
10,000
Meters
28:24.2
Time
2:50.4
Pace
256
Calories
125
Heart Rate
| Rest Distance | 3,079 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,079 |
| Overall Time | 38:24.2 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 64 |
| Revolution Count | 1820 |
| Drag Factor | 56 |
March 25, 2025 05:07:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:24.2 | 10,000 | 2:50.4 | 71 | 543 | 64 | 125 |
| 6:17.6 | 2,000 | 3:08.8 | 52 | 478 | 58 | 111 |
| 5:45.8 | 2,000 | 2:52.9 | 68 | 533 | 63 | 121 |
| 5:33.2 | 2,000 | 2:46.6 | 76 | 560 | 66 | 129 |
| 5:27.8 | 2,000 | 2:43.9 | 79 | 573 | 67 | 130 |
| 5:19.8 | 2,000 | 2:39.9 | 86 | 594 | 68 | 138 |
| r3,079 |
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Workout Graph
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Texas Distance Challenge