Kat Callaway 3000m BikeErg
3,000
Meters
8:03.0
Time
2:41.0
Pace
77
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 68 |
| Revolution Count | 548 |
| Drag Factor | 56 |
March 14, 2025 08:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:03.0 | 3,000 | 2:41.0 | 84 | 588 | 68 | 133 |
| 2:46.9 | 1,000 | 2:46.9 | 75 | 559 | 65 | 130 |
| 2:41.0 | 2,000 | 2:41.0 | 84 | 588 | 68 | 132 |
| 2:35.1 | 3,000 | 2:35.1 | 94 | 622 | 71 | 138 |
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Mud Season Madness/Texas Distance Challenge