Kat Callaway 10000m BikeErg
10,000
Meters
30:19.5
Time
3:01.9
Pace
250
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 68 |
| Revolution Count | 2057 |
| Drag Factor | 42 |
March 08, 2025 13:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.5 | 10,000 | 3:01.9 | 58 | 499 | 68 | 121 |
| 3:21.7 | 1,000 | 3:21.7 | 43 | 446 | 61 | 105 |
| 3:12.9 | 2,000 | 3:12.9 | 49 | 467 | 64 | 116 |
| 3:09.9 | 3,000 | 3:09.9 | 51 | 475 | 65 | 116 |
| 3:05.7 | 4,000 | 3:05.7 | 55 | 488 | 66 | 118 |
| 3:01.9 | 5,000 | 3:01.9 | 58 | 500 | 68 | 120 |
| 2:59.2 | 6,000 | 2:59.2 | 61 | 509 | 69 | 123 |
| 2:56.6 | 7,000 | 2:56.6 | 64 | 518 | 70 | 123 |
| 2:54.7 | 8,000 | 2:54.7 | 66 | 525 | 71 | 126 |
| 2:50.7 | 9,000 | 2:50.7 | 70 | 542 | 72 | 132 |
| 2:46.3 | 10,000 | 2:46.3 | 76 | 561 | 74 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
International Women's Day/Mud Season Madness/Texas Distance Challenge