Kat Callaway 30:02 row
5,222
Meters
30:02.9
Time
2:52.6
Pace
267
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 109 |
February 26, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 5,222 | 2:52.6 | 68 | 534 | 23 | 130 |
| 30:02.9 | 5,223 | 2:52.5 | 68 | 534 | 23 | 130 |
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Taji100/Military Challenge (Just Row)