Kat Callaway v200m/2:00r...5 SkiErg
1,000
Meters
5:27.2
Time
2:43.6
Pace
50
Calories
126
Heart Rate
| Rest Distance | 1,192 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,192 |
| Overall Time | 15:27.2 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 59 |
February 25, 2025 16:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:27.2 | 1,000 | 2:43.6 | 80 | 575 | 27 | 126 | |
| 1:10.3 | 200 | 2:55.7 | 64 | 521 | 28 | 118 | |
| r: 2:00 | 234 | ||||||
| 1:06.5 | 200 | 2:46.2 | 76 | 562 | 27 | 123 | |
| r: 2:00 | 239 | ||||||
| 1:04.7 | 200 | 2:41.7 | 83 | 584 | 26 | 131 | |
| r: 2:00 | 238 | ||||||
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 26 | 119 | |
| r: 2:00 | 239 | ||||||
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 29 | 139 | |
| r: 2:00 | 242 | ||||||
| r1,192 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Military Challenge 🪖