Kat Callaway 7x2000m/2:00r BikeErg
14,000
Meters
38:46.2
Time
2:46.1
Pace
363
Calories
135
Heart Rate
| Rest Distance | 4,342 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 18,342 |
| Overall Time | 52:46.2 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 64 |
| Revolution Count | 2509 |
| Drag Factor | 69 |
February 21, 2025 15:44:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:46.2 | 14,000 | 2:46.1 | 76 | 562 | 64 | 135 |
| 5:53.0 | 2,000 | 2:56.5 | 64 | 519 | 59 | 126 |
| 5:29.1 | 2,000 | 2:44.5 | 79 | 570 | 64 | 133 |
| 5:21.4 | 2,000 | 2:40.7 | 84 | 590 | 65 | 133 |
| 5:17.8 | 2,000 | 2:38.9 | 87 | 600 | 66 | 138 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 620 | 68 | 144 |
| 4:58.2 | 2,000 | 2:29.1 | 106 | 663 | 68 | 148 |
| 6:36.0 | 2,000 | 3:18.0 | 45 | 455 | 64 | 125 |
| r4,342 |
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Workout Graph
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