Kat Callaway 1000m row
1,000
Meters
5:39.7
Time
2:49.8
Pace
50
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 112 |
February 16, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,000 | 2:49.8 | 71 | 545 | 23 | 125 |
| 1:12.1 | 200 | 3:00.2 | 60 | 505 | 23 | 114 |
| 1:09.2 | 400 | 2:53.0 | 68 | 532 | 24 | 124 |
| 1:07.3 | 600 | 2:48.2 | 73 | 552 | 24 | 128 |
| 1:06.6 | 800 | 2:46.5 | 76 | 560 | 23 | 129 |
| 1:04.6 | 1,000 | 2:41.5 | 83 | 585 | 24 | 133 |
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Workout Graph
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Taji100/Military Challenge