Kat Callaway v2000m/2:00r...7 BikeErg
14,000
Meters
41:45.1
Time
2:58.9
Pace
353
Calories
123
Heart Rate
| Rest Distance | 4,201 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 18,201 |
| Overall Time | 55:45.1 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 66 |
| Revolution Count | 2758 |
| Drag Factor | 44 |
February 14, 2025 17:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 41:45.1 | 14,000 | 2:58.9 | 61 | 510 | 66 | 123 | |
| 6:37.9 | 2,000 | 3:18.9 | 44 | 452 | 59 | 118 | |
| r: 2:00 | 576 | ||||||
| 6:10.9 | 2,000 | 3:05.4 | 55 | 488 | 64 | 117 | |
| r: 2:00 | 571 | ||||||
| 6:05.2 | 2,000 | 3:02.6 | 57 | 497 | 65 | 121 | |
| r: 2:00 | 589 | ||||||
| 5:58.2 | 2,000 | 2:59.1 | 61 | 509 | 66 | 120 | |
| r: 2:00 | 587 | ||||||
| 5:45.2 | 2,000 | 2:52.6 | 68 | 534 | 68 | 126 | |
| r: 2:00 | 631 | ||||||
| 5:34.6 | 2,000 | 2:47.3 | 75 | 557 | 71 | 127 | |
| r: 2:00 | 616 | ||||||
| 5:33.1 | 2,000 | 2:46.5 | 76 | 560 | 71 | 133 | |
| r: 2:00 | 631 | ||||||
| r4,201 |
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Workout Graph
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