Kat Callaway v2000m/2:00r...3 row
6,000
Meters
35:09.0
Time
2:55.7
Pace
306
Calories
133
Heart Rate
| Rest Distance | 831 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,831 |
| Overall Time | 41:09.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
| Drag Factor | 110 |
February 13, 2025 05:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:09.0 | 6,000 | 2:55.7 | 64 | 521 | 23 | 133 | |
| 12:47.9 | 2,000 | 3:11.9 | 49 | 470 | 21 | 120 | |
| r: 2:00 | 283 | ||||||
| 11:27.4 | 2,000 | 2:51.8 | 69 | 537 | 24 | 135 | |
| r: 2:00 | 254 | ||||||
| 10:53.7 | 2,000 | 2:43.4 | 80 | 575 | 26 | 145 | |
| r: 2:00 | 294 | ||||||
| r831 |
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Workout Graph
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