Kat Callaway 5x2000m/2:00r BikeErg
10,000
Meters
26:39.6
Time
2:39.9
Pace
261
Calories
139
Heart Rate
| Rest Distance | 3,076 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,076 |
| Overall Time | 36:39.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 63 |
| Revolution Count | 1690 |
| Drag Factor | 70 |
February 03, 2025 19:49:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:39.6 | 10,000 | 2:39.9 | 86 | 594 | 63 | 139 |
| 5:36.1 | 2,000 | 2:48.0 | 74 | 553 | 60 | 129 |
| 5:22.2 | 2,000 | 2:41.1 | 84 | 588 | 63 | 135 |
| 5:18.1 | 2,000 | 2:39.0 | 87 | 599 | 64 | 139 |
| 5:14.0 | 2,000 | 2:37.0 | 90 | 611 | 65 | 144 |
| 5:09.1 | 2,000 | 2:34.5 | 95 | 626 | 66 | 148 |
| r3,076 |
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Workout Graph
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