Kat Callaway 500m SkiErg
500
Meters
2:48.7
Time
2:48.7
Pace
25
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 32 |
| Stroke Count | 90 |
| Drag Factor | 60 |
February 02, 2025 09:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.7 | 500 | 2:48.7 | 73 | 550 | 32 | 137 |
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 31 | 104 |
| 0:33.9 | 200 | 2:49.5 | 72 | 547 | 32 | 106 |
| 0:33.1 | 300 | 2:45.5 | 77 | 565 | 31 | 155 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 33 | 161 |
| 0:32.1 | 500 | 2:40.5 | 85 | 591 | 34 | 162 |
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