Kat Callaway 500m SkiErg
500
Meters
2:52.4
Time
2:52.4
Pace
25
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 90 |
| Drag Factor | 58 |
January 30, 2025 05:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.4 | 500 | 2:52.4 | 68 | 535 | 31 | 127 |
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 31 | 111 |
| 0:34.5 | 200 | 2:52.5 | 68 | 534 | 31 | 126 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 30 | 135 |
| 0:33.8 | 400 | 2:49.0 | 73 | 549 | 32 | 135 |
| 0:33.1 | 500 | 2:45.5 | 77 | 565 | 33 | 129 |
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Workout Graph
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JanRev #20