Kat Callaway 500m SkiErg
500
Meters
2:51.5
Time
2:51.5
Pace
25
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 32 |
| Stroke Count | 91 |
| Drag Factor | 61 |
January 28, 2025 05:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.5 | 500 | 2:51.5 | 69 | 538 | 32 | 126 |
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 33 | 116 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 31 | 128 |
| 0:34.1 | 300 | 2:50.5 | 71 | 543 | 32 | 128 |
| 0:33.2 | 400 | 2:46.0 | 77 | 563 | 33 | 130 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 31 | 130 |
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Workout Graph
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JanRev/Virtual Team challenge